Alkemie Philosophy
By its very nature, your body
is the basis for transformation.
Alchemy is happening every day in your body and mind – through your digestion, your physical growth, your emotional wellbeing, your senses and awareness.
Recognising that you already contain the mighty elements of Earth, Water, Fire, Air and Space can lead to a deeper connection with your inner qualities.
Through the lens of yoga practice, the elements represent an opportunity to experience a deep and direct connection to grounded stability, dynamic motion, strength, spaciousness and awareness.
EARTH
ACTIVATES DEEPER
STABILITY
Earth Element
Infuse the Earth element into your asanas to experience a deeper connection to being:
GROUNDED / BALANCED / SUPPORTED / CENTRED / ASSURED
WATER
ACTIVATES DEEPER
MOTION
Water Element
Infuse the water element into your asanas to experience a deeper connection with:
DYNAMIC MOTION / FLEXIBILITY AND FLOW / ACTION / TRANSITION / NURTURE / LETTING GO
FIRE
ACTIVATES DEEPER
STRENGTH
Fire Element
Infuse the Fire element into your asanas to experience a deeper connection with:
CORE STRENGTH / PASSION / COMMITTMENT / ENDURANCE / CREATIVITY
AIR
ACTIVATES DEEPER
SPACIOUSNESS
Air Element
Infuse the Air element into your asanas to experience a deeper connection with:
SPACIOUSNESS / OPENING UP / EXPANDING / DISCOVERY / ABUNDANCE / JOY / FREEDOM
SPACE
ACTIVATES DEEPER
AWARENESS
Space Element
Infuse the Space element into your asanas to experience a deeper connection with:
AWARENESS / MINDFULNESS / SPIRITUALITY / CAPACITY / CONCIOUSNESS / APPRECIATION / GRATITUDE
Alkemie is a dance, a dynamic flow – a brew of bubbling elements with the potential to transform into something new.