40 – 45 min

AIR Element: Breath, Heart Connection & Inspiration

A yoga flow focusing on opening, lengthening and creating space (40 min)

Enjoy this water themed yoga class that begins with vinyasa and ends with yin yoga for your hips. (45 min)

Grounding, inner strength and endurance – get ready to hold poses a bit longer! (45 min)

A fiery flow to work your core and find your inner power, great for intermediate yogis! (40 min)

A water element yoga flow for creativity and sensuality. (45min)

An earth themed yoga class that begins with vinyasa and ends with yin yoga. (45 min)

A vinyasa and yin yoga hybrid class focusing on the element of air. (40 min)