Your Practice
We have curated a beautiful set of practices incorporating the natural elements. Be playful yogi’s and mix it up!
Earth Element Practices
EARTH Element: Grounding & Stability Yoga
An earth themed yoga class that begins with vinyasa and ends with yin yoga. (45…
EARTH Element: Inner Strength, Grounding & Endurance
Grounding, inner strength and endurance – get ready to hold poses a bit longer! …
EARTH Element: Morning Yoga to Wake Up
An earth element themed morning yoga class for stability, strength and grounding. (10 min)
Grounding Yoga Practice
Yoga For Grounding. Yoga to assist you in creating harmony and balance.
EARTH: Grounding | Root Chakra Activation
A 15 minute grounding yoga practice to activate the root chakra.
EARTH: Yoga Nidra | deep relaxation
A 20 min Yoga Nidra practice for deep relaxation. This will nourish, replenish and revitalise…
Water Element Practices
WATER: Creativity, Feeling & Sensuality
A water element yoga flow for creativity and sensuality. (45min)
WATER: Hip Opening Emotions Yoga
Enjoy this water themed yoga class that begins with vinyasa and ends with yin yoga…
WATER: Morning Yoga for Hips
Stretch out your hips and hamstrings with this all levels morning yoga water themed practice….
WATER: Here | Move, Day 1
Here | MOVE – A 30 Day Yoga Journey from Yoga with Adrienne.
WATER: Daily Qigong Routine
A Qigong energy routine designed to wake up your body’s energies and get them moving…
WATER: Soft Flow To Release Stuck Emotions
This Yin Sequence focuses on the lower body will release lower back pain, hip and…
Fire Element Practices
FIRE Element: 10 min Morning Yoga for Energy
A fire element themed morning practice for energy, vitality and confidence! (10 min)
FIRE Element: Power and Transformation
A fire themed yoga class that starts with vinyasa and ends with yin yoga for…
FIRE Element: Core Yoga to Stoke the Fire Within
A fiery flow to work your core and find your inner power, great for intermediate…
Air & Space Element Practices
AIR Element: 15 min Morning Yoga Flow
Begin your day with deep breathing and a an energising yoga sequence. (15 min)
AIR Element: Breath, Heart Connection & Inspiration
A yoga flow focusing on opening, lengthening and creating space (40 min)
AIR element: Balance, Connection & Heart
A vinyasa and yin yoga hybrid class focusing on the element of air. (40 min)
Alkemie is a dance, a dynamic flow – a brew of bubbling elements with the potential to transform into something new.